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Lose weight fast - Ideal body weight can be achieved if you can do 10 landing at the top. It takes the process and effort, with 10 activities over my ideal weight flavor can be achieved.
How to calculate your ideal weight women
Female ideal body weight (kg) = (height (cm) - 100) - (15% x Height - 100)
For example, if a woman has no height 170cm, then how to calculate the ideal weight:
(170-100) - (15% x Height - 100) = 59.5 Kg
How to calculate your ideal weight men
Male ideal body weight = (height (cm) - 100) - (10% x Height - 100)
For example, if a man has a height of 180cm, then how to calculate the ideal weight:
(180-100) - (10% x Height - 100) = 72 Kg
Fast diet is a diet that is in the desire by many people, all want a quick but healthy diet. Many people assume that the fast diets are not good for health, but if we do it right, our bodies would remain fit and healthy even though we do a quick diet. Healthy food as a way to lose weight is good.
Read healthy foods to lose weight quickly (healthy diet).

Ideal Body Weight

Rindang Darka Ideal Body Weight - Hello guys Rindang Darka, In the article you read this time with the title Ideal Body Weight, we have prepared this article well for you to read and retrieve the information in it. hopefully the contents of the post Article Fast Lose, you can understand what we wrote. ok, happy reading.

Title: Ideal Body Weight
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Ideal Body Weight

Lose weight fast - Ideal body weight can be achieved if you can do 10 landing at the top. It takes the process and effort, with 10 activities over my ideal weight flavor can be achieved.
How to calculate your ideal weight women
Female ideal body weight (kg) = (height (cm) - 100) - (15% x Height - 100)
For example, if a woman has no height 170cm, then how to calculate the ideal weight:
(170-100) - (15% x Height - 100) = 59.5 Kg
How to calculate your ideal weight men
Male ideal body weight = (height (cm) - 100) - (10% x Height - 100)
For example, if a man has a height of 180cm, then how to calculate the ideal weight:
(180-100) - (10% x Height - 100) = 72 Kg
Fast diet is a diet that is in the desire by many people, all want a quick but healthy diet. Many people assume that the fast diets are not good for health, but if we do it right, our bodies would remain fit and healthy even though we do a quick diet. Healthy food as a way to lose weight is good.
Read healthy foods to lose weight quickly (healthy diet).



Thus the article Ideal Body Weight

That's it for the article Ideal Body Weight this time, hopefully can provide benefits to all of you. all right, see you in another article post.

You are now reading an article Ideal Body Weight with link address http://rindangdarka.blogspot.com/2014/12/ideal-body-weight.html
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